Category: Lifestyle

With more landscapes and terrain than just about another country on Earth, South Africa takes the lead when it comes to diversity.  As any country should that boasts hippo sightings…

How has quitting drinking changed my life? There’s a saying in addiction recovery circles: “The good news is, you get all your feelings back. The bad news is, you get…

Attending your smear test is incredibly important for detecting early signs of cervical cancer, yet so many women don’t attend due to fear, embarrassment or a lack of knowledge surrounding the procedure.…

Goat yoga, semiprecious stones for vagina health, vaginal steaming, bum sunbathing... Nothing shocks us when it comes to wellness pursuits. But the unfortunate reality is that while influencers and brands…

Whether we're making vegan dietary choices or embracing a more sustainable fashion regime, as we move into the new decade, it's clear we're becoming more conscious beings. With people focussing…

The only time I have ever seen abdominal muscles that had actually been painted on by a makeup artist was on a man dressed as a pirate at a fancy-dress…

It’s become a grim ritual among the women I know: as soon as there is news of another mass shooting, we wait to hear the inevitable story about the shooter’s…

For many, the beginning of a new year marks a fresh opportunity and renewed hope to address that the negative behaviours that control and hinder our daily lives. However, by…